{"id":747,"date":"2018-08-01T14:40:55","date_gmt":"2018-08-01T18:40:55","guid":{"rendered":"http:\/\/www.kevenarseneault.com\/?p=747"},"modified":"2019-02-14T11:31:07","modified_gmt":"2019-02-14T16:31:07","slug":"747-2","status":"publish","type":"post","link":"https:\/\/www.kevenarseneault.com\/fr\/747-2\/","title":{"rendered":"\u00c9tirement et gain de masse musculaire"},"content":{"rendered":"<p>Ma chronique ce mois-ci dans FD Fitness (Ao\u00fbt\u00a02018) porte sur l&rsquo;impact des \u00e9tirements sur\u00a0vos gains en hypertrophie musculaire. \u00a0Est-ce important ou non de s&rsquo;\u00e9tirer ? La r\u00e9ponse est : oui ! Bon visionnement \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=KA8Xgtp9Fjk\">Cliquez ici pour acc\u00e9der au vid\u00e9o !<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ma chronique ce mois-ci dans FD Fitness (Ao\u00fbt\u00a02018) porte sur l&rsquo;impact des \u00e9tirements sur\u00a0vos gains en hypertrophie musculaire. \u00a0Est-ce important ou non de s&rsquo;\u00e9tirer ? La r\u00e9ponse est : oui ! Bon visionnement \ud83d\ude09 Cliquez ici pour acc\u00e9der au vid\u00e9o !<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,26],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/747"}],"collection":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":3,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":819,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/747\/revisions\/819"}],"wp:attachment":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}