{"id":869,"date":"2019-11-14T21:14:11","date_gmt":"2019-11-15T02:14:11","guid":{"rendered":"http:\/\/www.kevenarseneault.com\/?p=869"},"modified":"2019-11-14T21:16:40","modified_gmt":"2019-11-15T02:16:40","slug":"les-4-muscles-oublies","status":"publish","type":"post","link":"https:\/\/www.kevenarseneault.com\/fr\/les-4-muscles-oublies\/","title":{"rendered":"Les 4 muscles oubli\u00e9s"},"content":{"rendered":"<p>La coiffe des rotateurs, les rhombo\u00efdes, le dentel\u00e9 ant\u00e9rieur et le trap\u00e8ze inf\u00e9rieur sont des muscles importants pour une bonne sant\u00e9 de l&rsquo;\u00e9paule et un \u00e9quilibre scapulaire id\u00e9al. Savez-vous comment les travailler ? Ou plut\u00f4t les travaillez-vous ?<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pso8nVpXUN0\">Cliquez sur le lien pour visionner la vid\u00e9o<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>La coiffe des rotateurs, les rhombo\u00efdes, le dentel\u00e9 ant\u00e9rieur et le trap\u00e8ze inf\u00e9rieur sont des muscles importants pour une bonne sant\u00e9 de l&rsquo;\u00e9paule et un \u00e9quilibre scapulaire id\u00e9al. Savez-vous comment les travailler ? Ou plut\u00f4t les travaillez-vous ? Cliquez sur le lien pour visionner la vid\u00e9o<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,26],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/869"}],"collection":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/comments?post=869"}],"version-history":[{"count":1,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/869\/revisions"}],"predecessor-version":[{"id":870,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/posts\/869\/revisions\/870"}],"wp:attachment":[{"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/media?parent=869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/categories?post=869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kevenarseneault.com\/fr\/wp-json\/wp\/v2\/tags?post=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}